Eating Cheap on the Zone Diet

March 22, 2009

Filed under: Commentary — Tags: budget, food, Nutrition, zone diet — virtualcrossfit @ 8:30 pm

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I want to add a few more tips….frozen veggies (Great Value frozen cauliflower/broccoli .68 cents a bag) also buy a whole head of romaine lettuce for $1.57 and cut it up/wash it myself. I buy a 3 pack of tomatoes at Walmart for $1. The fruit stand has bananas for .39 cents/lbs. I like the canned black beans/kidney beans/chickpeas. Also cut coupons! I love yogurt and there is always a coupon in the Sunday paper….and that’s what I buy (brand) that week. Hope these extra tips help everyone trying to eat healthy on a budget!

Comment by crossfitgirl — March 23, 2009 @ 12:15 am

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[...] up (March 24, 2009) – Check out this post for some tips on how to Eat cheap on the Zone. What Next Subscribe to RSS Receive email [...]

Pingback by Reader Input: Tips for being cheap on The Zone — March 23, 2009 @ 11:06 am

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One thing I forgot. We also eat lots and lots of eggs. Great for you and cheap.

Comment by virtualcrossfit — March 23, 2009 @ 11:07 am

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Victor,

Thank you the kind words. This is the first time i have been here and it looks promising. Keep up the good work.

Comment by Chris Stroud — March 23, 2009 @ 11:08 am

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Great article. I’ve found that eating healthy (paleo) has been quite expensive for me, especially indulging in trips to Whole “Paycheck” for veggies/fruit instead of local fruitstands just for convenience. Love your blog, by the way!

Comment by ruth — April 3, 2009 @ 7:03 pm

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